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Aqua Aerobic

Enjoy water-based exercises with simple choreographies – no swimming skills required. A fun activity that boosts fitness and works the whole body.

Join aqua aerobics classes at Siedlisko Morena – a fun and refreshing way to stay active. With lively music to guide the workout, each session is enjoyable and energizing. Aqua aerobics is especially recommended for people recovering from injuries, pregnant women, and those with back issues, as it’s fully safe for the spine. It’s a fantastic way to improve health, boost fitness, tone the body, shape your silhouette, and – most importantly – feel great.

  • Groups start from 5 people
  • Individual sessions available on request
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